I need something that will heal fast. But I don't want to have the bad tasting medicenes. I heard that garlic helps..is it true?I have a really bad cough with mucus..What should I eat for it to heal?
Not eat, but drink.
Lots and lots and lots of water and other clear fluids. Avoid anything with caffeine, as that is a diuretic. Water will thin your mucus and keep your throat moist and more comfortable.
Drink citrus teas, they exterminate the flem from your body.
Clear Hot Liquids. Usually warm water does the trick.
Sunday, October 17, 2010
I have a really bad cough with mucus..What should I eat for it to heal?
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