Tuesday, October 26, 2010

If i have a less sleep rest or sleep will i get taller?

If i have a less sleep rest or sleep will i get taller?
if you are still growing then what you really want to do is get as much sleep as you can....most of your growth hormons are release when you are in deep sleep...if you dont get enough deep sleep you can stunt your growth. so if you want to be as tall as you are going to be able to be then you want to make sure to sleep as much as you can...the old saying that kid grow up over night is not just a saying it is completely true. Kid grow the most while they are sleeping. And sometimes you can even see up to and inch of growth in one night. So get as much sleep as you can...
nope only time will make you taller
Sorry, changing your sleep habits will not make you a certain height. Just wait until you grow, or, you may not grow, depending on your genetics.

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